Friday, May 29, 2009

Good Thursday Run

Yesterday afternoon's run was very good, despite the absence of my running buddy. I ran about 4 1/2 miles at a 9 min. pace. As the temp on the thermometer went up, I turned up my tunes to drown out the whining voice of tiredness in my head. I only struggled for a moment or two, but easily regained my running rhythm . It felt great to have an enjoyable run on a sunny afternoon with no mosquitoes. There is no better stress relief!

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